59 Min
For many people (especially those with Executive Function challenges), managing money can be really stressful. If you can relate...
Adults
Our one-on-one coaching program for adults is here to help you navigate the demands of work, life, and self-care. WorkSmart Coaching - a Beyond BookSmart coaching division - will ensure that you’re equipped with the time management, organization, and planning skills you need to cultivate balance and success in all areas of your life.
Introducing
WorkSmart Coaching
Whether you’re a recent graduate, an established professional, or anywhere in between, WorkSmart Coaching is a one-on-one virtual coaching program that’s designed to help you successfully navigate your many responsibilities. Our expert coaching staff will work with you to develop a custom coaching journey best suited for you and your goals. Discover how to identify and implement solutions that not only help you manage daily frustrations but also provide lasting structure to support your personal growth and success.
Our Approach
WorkSmart Coaching works one-on-one with adults to help them employ more productive systems in their lives, better regulate behavior and emotional habits, and reduce frustration and conflict in work-life balance. You will work directly with a coach to:
- Understand what Executive Function skills are, why they matter, and a framework for thinking about how they fit into your lifestyle, both at the office and at home.
- Customize systems to incorporate Executive Function skills into your life to improve time management and organizational skills.
- Recognize areas of desired growth and improvement, and collaboratively strategize to break down these goals into actualized steps.
- Better manage concerns in your relationships, and learn ways to address these issues to improve your confidence.
If ADHD is impacting your work performance, relationships, or overall quality of life, our highly qualified team can help! Initiating tasks, managing time, planning, organizing, regulating emotions, or even remembering instructions can be difficult if you have ADHD. Receiving coaching in Executive Function skills can give you the tools you need to better manage your ADHD symptoms and improve your daily life management.
Our coaches have extensive experience supporting ADHD in adults and can work collaboratively with you to reinforce skill development.
ADHD Support For Adults
“Thank you for the 'unscattering' of my work.
I just wanted to make your team aware that I am so glad to have found WorkSmart Coaching. The intake process was very thorough, the coach match was excellent, and these past months have been invaluable to my work and life. I have recommended WorkSmart coaching to others, and provided your information to fellow healthcare professionals as an option for their clients.
Verified Reviewer
Meet the
WorkSmart Coaching
team
Our clients experience complex issues that cause stress, frustration, and overwhelm. So we hired a dynamic team of professionals who have spent their careers relieving stress, frustration, and overwhelm.
Free Executive Function Guide & Toolkit for adults
Download our toolkit to learn the essential skills needed to be successful as an adult in today's world.
Listen in
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Read on
Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more.
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