We often think about improving our physical health—eating well, exercising, getting enough sleep—but...
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Children with ADHD often face challenges in school, from staying focused in class to managing their ...
Many educators know that behavior is only the tip of the iceberg when it comes to the individual stu...
Routines are powerful tools that allow us to create space in our lives—space to focus on what truly ...
Some people seem to have a fully functioning internal clock—they instinctively know how much time ha...
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6 Steps to Successful Goal Setting for Students (and Adults!)
Did you ever notice that September, the beginning of the school year for most students, shares something in common with January, the beginning of the calendar year? Both present a great opportunity to start anew, wipe the slate clean, and make positive changes. That's why successful goal setting in areas such as fitness, knowledge, or skills we’d like to acquire or im...
Why Do Gifted Students Often Struggle in School?
Content updated on August 30, 2023 School should be easy for a child who is gifted, right? On the surface, that's a simple answer: "Of course!" But if we take a closer look at a typical school experience for a gifted child, we often see some version of the following scenario...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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