Listening is an essential skill that helps kids learn, communicate and connect with others. It plays...
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Have you ever felt extremely excited about a new hobby or activity, only to quickly lose interest a ...
Ruminations are repetitive thoughts that cause you to focus on replaying the same negative thoughts ...
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Imagine a classroom where students can’t sit still, focus on their tasks or remember their assignmen...
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An Executive Function Coaching Success Story
"If you're trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization