Listening is an essential skill that helps kids learn, communicate and connect with others. It plays...
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Have you ever felt extremely excited about a new hobby or activity, only to quickly lose interest a ...
Ruminations are repetitive thoughts that cause you to focus on replaying the same negative thoughts ...
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Imagine a classroom where students can’t sit still, focus on their tasks or remember their assignmen...
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How to Have a More Successful Semester at College this Fall
Editor's note: This week, we feature guest blogger Elizabeth Hamblet, a learning consultant in Columbia University’s disability services office. Please see her full bio below. “I honestly don’t know.” The student is looking at a grid showing the days of the week broken into hour blocks that she’s filled in with her classes, sleeping and meal times, and rehearsals. Thi...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization