When it comes to managing life’s physical and mental clutter, Tyler Moore, known on Instagram as Tid...
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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more
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As students get older and take on more responsibilities, their schedules get a bit more complex. The...
Listening is an essential skill that helps kids learn, communicate and connect with others. It plays...
Have you ever felt extremely excited about a new hobby or activity, only to quickly lose interest a ...
Ruminations are repetitive thoughts that cause you to focus on replaying the same negative thoughts ...
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What High School Juniors Can Do Now to Make Senior Year Less Stressful
Editor’s note: This week, we feature guest blogger Emily Toffelmire, Senior Manager of Educational Counseling for Bright Horizons College Coach. Please read more about Emily below. Senior year of high school can be one of the most memorable and fun times in a young person’s life. But for students who put off all things college-app related until then, that first semest...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization