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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more

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By Karen Johnson | May 30, 2017

Dealing With the Stress of Final Exams: How Positive Anchors Can Help

As parents, we sometimes fall into the trap of believing our children are too young to be stressed. We are the adults with bills and obligations, after all! Well, it turns out that kids feel the pressure, too.

What are Executive Function skills?

Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.

  • Time Management
  • Maintained Focus
  • Task Initiation
  • Stress Management
  • Organization
  • Prioritization
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