Stimming behaviors can be one of the most noticeable outward signs that a person has ADHD — but not ...
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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more
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For the approximate 366 million people living with ADHD, living in a world that seems to thrive on p...
Impulsive behavior means acting quickly without thinking about what may happen next. You make a snap...
ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperacti...
Anger is a normal human emotion, but when it becomes excessive or uncontrollable, it can significant...
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How to Keep Your Kids On Track (Without Being a Helicopter Parent)
Picture this - you just finished your second Zoom meeting of the day. Your daughter is in the kitchen attending school remotely. She is a bright kid, but tends to be get distracted and off track during her remote classes. You walk into the kitchen to refill your coffee, but really your objective is to check in on her. As you walk in, she frantically closes a couple ta...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization