Listening is an essential skill that helps kids learn, communicate and connect with others. It plays...
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Have you ever felt extremely excited about a new hobby or activity, only to quickly lose interest a ...
Ruminations are repetitive thoughts that cause you to focus on replaying the same negative thoughts ...
Does your child have trouble staying focused on a single task? Do they seem to be easily distracted ...
Imagine a classroom where students can’t sit still, focus on their tasks or remember their assignmen...
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What Should Students Do With Their Summer?
One of the best parts about being a student is having summers off! Every student I know eagerly looks forward to summer break, and for good reason. The school year is long and arduous, and it’s important to take some time off during the summer to recharge, relax, and have fun before heading back to school in September. However, as you progress through high school, how...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization