ADHD is often thought of as a childhood condition. However, many adults who experience challenges wi...
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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more
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Misplacing things can be a huge source of frustration for both young people and adults. It's not tha...
Prioritization skills become important for most children around the time they start going to school....
Once you reach high school, your parents or caregivers, teachers, coaches, and mentors will start ex...
School-aged children have a daily routine with things they need to do at specific times. From gettin...
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What Should Students Do With Their Summer?
One of the best parts about being a student is having summers off! Every student I know eagerly looks forward to summer break, and for good reason. The school year is long and arduous, and it’s important to take some time off during the summer to recharge, relax, and have fun before heading back to school in September. However, as you progress through high school, how...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization