Stimming behaviors can be one of the most noticeable outward signs that a person has ADHD — but not ...
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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more
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For the approximate 366 million people living with ADHD, living in a world that seems to thrive on p...
Impulsive behavior means acting quickly without thinking about what may happen next. You make a snap...
ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperacti...
Anger is a normal human emotion, but when it becomes excessive or uncontrollable, it can significant...
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How Do I Parent My Child Who has ADHD? One Mom’s Story
Editor's note: This week, we feature guest blogger Mamie Rand, a mom whose son benefits from Executive Function coaching. Please see her full bio below. Perhaps this recent scene in my household sounds a little familiar to you… “Son, check your watch. What time does it say?” “4:00, Mom!” He is exasperated that I’m about to issue a curfew. “I must see you home at 5:33 ...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization