We often think about improving our physical health—eating well, exercising, getting enough sleep—but...
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Check out our stories, resources, and tips on Executive Function support, ADHD, mental health, and more!
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Children with ADHD often face challenges in school, from staying focused in class to managing their ...
Many educators know that behavior is only the tip of the iceberg when it comes to the individual stu...
Routines are powerful tools that allow us to create space in our lives—space to focus on what truly ...
Some people seem to have a fully functioning internal clock—they instinctively know how much time ha...
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Values Based Parenting: Guideposts for Choices
What’s the difference between A and B in the following statements? A: Raise your hand if you want to talk in class. B: Every student needs a chance to contribute and be heard because every voice matters. A: No talking in the hallways. B: We respect others’ learning time by being quiet in the hallways.
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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