Listening is an essential skill that helps kids learn, communicate and connect with others. It plays...
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Have you ever felt extremely excited about a new hobby or activity, only to quickly lose interest a ...
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Blank Page Panic? 4 Simple Steps to Write an Essay that Impresses
Does your child start to panic when they get an essay assignment? As coaches, we see this frequently. Writing can be hard for students, especially when they have challenges in Executive Function areas like organization, planning, and task initiation. Here's a useful guide to help your student overcome that hesitation and write a paper they (and their teachers) can fee...
Inside a Master's Mind: How Chess Builds Executive Function Skills
The ongoing pandemic has provided infinite opportunities for discovering (or rediscovering) new activities to keep us occupied in a COVID world: the joy of baking banana bread, learning a new instrument, decluttering long-neglected areas of our homes - and, more recently, the mental workout of playing chess. Thanks to the popular Netflix series “The Queen’s Gambit,” c...
Why Does My Child Struggle with Writing? 6 Skills Your Child Needs
Do you have a child who can talk at length on a topic but struggles to get all those great ideas down on paper? Because writing draws upon Executive Function skills such as planning, organizing, time management, attention, working memory, and metacognition — it’s no wonder we Executive Function coaches see many of our students struggle in this area. In fact, writing c...
Steps to Writing a Paper: Tracking Quotes
About a month ago I attended a relative’s 60th birthday party where many guests brought delicious homemade items. In true party-goer spirit I proceeded to try nearly every dish on the table, often discussing with the chefs how they were made. Four days later I was standing in aisle 9 at my nearest grocery store, thinking back to the delicious items I’d sampled and fee...
How to Write a Paper: Write the Introduction Last
In 2000, there were two trailers for the movie Cast Away that were released, one of which I’ve linked here. In it you learn the entire plot of the film: a man gets on a plane, the plane crashes, the man is stranded on an island long enough to sport an impressive tan and facial hair, and he eventually makes it home after friends and loved ones have had a funeral for hi...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization